Dry training with plastic handles

The Dry training machine with plastic handles at the ends of the cables allows for isolated and effective work on specific muscle groups from different angles without involving other areas, with minimal risk of injury that can occur when training with heavy weights. The machine can be used in the gym, outdoors, by the poolside, or at home. Exercises can be performed in any position: lying on the chest, on the back, lying on a bench, standing, sitting, etc.

The total length of the Dry training machine is 1.2 m. When folded, it takes up little space, is compact, and has a light weight, making it easy to take with you for daily workouts or trips to sports camps.

The Dry training comes with 5 levels of resistance, allowing you to choose an option that corresponds to the athlete's level of training (the trainer selects the load level). High resistance is suitable for increasing strength indicators, while lower resistance is for improving endurance and swimming technique.

Each level of resistance corresponds to a specific color of the machine:

• Resistance from 1.3 to 3.6 kg – gray color of the machine (beginner level, children 10–12 years old);
• Resistance from 2.2 to 6.3 kg – yellow color of the machine (beginner level, children 10–12 years old);
• Resistance from 3.6 to 10.8 kg – green color of the machine (intermediate level, teenagers and adults);
• Resistance from 5.4 to 14.1 kg – red color of the machine (adults, experienced swimmers);
• Resistance from 6.3 to 15.4 kg – blue color of the machine (professionals).